Tip of the week 15
quit smoking; it causes damage to optic nerve, cataract and muscular degeneration.
Read morequit smoking; it causes damage to optic nerve, cataract and muscular degeneration.
Read moreBreathing exercise help relief stress; practice it daily.
Read moreSmelling rosemary may increase alertness and improve memory so catch a whiff before a test or important meeting.
Read moreStrength does not come from physical capacity. It comes from a strong will.
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