Muscles Archives - Ann B's

Gastrocnemius and Soleus Muscles

Fitness in Practice

Major muscle groups – The Lower Torso and Lower Extremities Muscles (2)

February 14, 2019April 6, 2020 Ann .B 0 Comments fitness, Gastrocnemius, Hamstrings, Health, Muscles, physical fitness, Quadriceps femoris, Soleus, Tibialis Anterior

Quadriceps femoris The quadriceps femoris found in the front of the thigh. It crosses the knee joint and inserts onto

hip adductors muscles

Fitness in Practice

Major muscle groups – The Lower Torso and Lower Extremities Muscles (1)

February 7, 2019April 6, 2020 Ann .B 0 Comments Gluteus maximus, Hip abductors, Hip adductors, Iliopsoas, Muscles, physical fitness

This group contains all the muscles present in hips and legs. These muscles can help in moving the weight of

Four main muscles of the abdominal area

Fitness in Practice

Major muscle groups – The Torso Muscles

January 31, 2019April 6, 2020 Ann .B 0 Comments Erector spinae, external obliques, Muscles, physical fitness, Quadratus lumborum, rectus abdominis, Transversus abdominis

These muscles provide support and stability for the weight-bearing area of the vertebral column. Having acceptable strength and flexibility in

Fitness in Practice

Major muscle groups – The Upper Torso and Upper Extremities Muscles

January 15, 2019April 6, 2020 Ann .B 0 Comments Biceps, Deltoid, fitness, latissimus dorsi, Muscles, Pectoralis major, Physical fitnes, Sternocleidomastoid, Trapezius, Triceps, Upper Torso, Wrist extensors, Wrist flexors

Sternocleidomastoid (SCM) SCM is the largest muscle of the neck. The main functions are to rotate the head and flex

human skeletal musculature

Fitness in Practice

Understand Muscles Before You Regret

January 8, 2019April 6, 2020 Ann .B 1 Comment Contractility, Elasticity, Excitability, Extensibility, fitness, human body, muscle function, Muscles

I must say you should aware about the muscles especially when you want to improve your body. So are you