image post Archives - Ann B's

look away from computer screens periodically because it reduces eye strain, blurry vision & dry eyes.

Tip of the Week

Tip of the week 19

September 18, 2019August 18, 2019 Ann .B 0 Comments computer screen, eyes, image post, Tips, vision, Week 19

look away from computer screens periodically because it reduces eye strain, blurry vision & dry eyes. Sharing is Caring ….

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Never skip meals; skipping meals can trigger fat-storing starvation mode, making it harder to burn calories.

Tip of the Week

Tip of the week 18

September 11, 2019August 18, 2019 Ann .B 0 Comments calories, image post, meals, Tips, Week 18

Never skip meals; skipping meals can trigger fat-storing starvation mode, making it harder to burn calories. Sharing is Caring ….

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Wear sunglasses; it protects eyes from harmful UV rays

Tip of the Week

Tip of the week 17

September 4, 2019August 18, 2019 Ann .B 0 Comments eyes, image post, sunglasses, Tips, UV rays, Week 17

Wear sunglasses; it protects eyes from harmful UV rays. Sharing is Caring ….

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1 cup milk per day – no bone problems

Tip of the Week

Tip of the week 16

July 31, 2019July 1, 2019 Ann .B 0 Comments bone, image post, milk, Tips, Week 16

1 cup milk per day – no bone problems. Sharing is Caring ….

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Health is an outfit that looks different on every day.

Quote of the Week

Quote of the Week – 25

July 29, 2019July 1, 2019 Ann .B 0 Comments image post, quotes, Week 25

Health is an outfit that looks different on every day. Sharing is Caring ….

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Walking outside – or spending time in green space – can reduce negative thoughts and boost self-esteem.

Fact of the Week

Fact of the Week – 17

July 27, 2019July 1, 2019 Ann .B 0 Comments facts, image post, Week 17

Walking outside – or spending time in green space – can reduce negative thoughts and boost self-esteem. Sharing is Caring

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quit smoking; it causes damage to optic nerve, cataract and muscular degeneration

Tip of the Week

Tip of the week 15

July 24, 2019July 1, 2019 Ann .B 0 Comments damage, image post, smoking, Tips, Week 15.

quit smoking; it causes damage to optic nerve, cataract and muscular degeneration. Sharing is Caring ….

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You don’t have to go fast … you just have to go.

Quote of the Week

Quote of the Week – 24

July 22, 2019July 1, 2019 Ann .B 0 Comments image post, quotes, Week 24

You don’t have to go fast … you just have to go. Sharing is Caring ….

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Yoga can boost your cognitive function and lowers stress.

Fact of the Week

Fact of the Week – 16

July 20, 2019July 1, 2019 Ann .B 0 Comments facts, image post, Week 16

Yoga can boost your cognitive function and lowers stress. Sharing is Caring ….

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Breathing exercise help relief stress; practice it daily

Tip of the Week

Tip of the week 14

July 17, 2019July 1, 2019 Ann .B 0 Comments damage, image post, smoking, Tips, Week 15.

Breathing exercise help relief stress; practice it daily. Sharing is Caring ….

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