The Teeth (2)
Molars Molars are the bigger ones rest next to premolars’ teeth. These teeth consist of a large, flat surface with
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Health
Hazelnuts | All You Need to Know About (2)
Benefits Skin Hazelnuts fulfill around 86% of the daily requirement of vitamin E, which results in little or no early
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Excessive Fat on Stomach – Let us be Realistic to an Unsettled Issue (part 4)
Heart Disease Excess fat around the midsection is the main reason for several heart diseases. Studies show visceral fat is
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Black Tea | A complete guide for adding it in your daily routine
Peoples favorite one; about 80% of humans prefer black tea. So, what actually it is? It is a by-product of
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The Science of Sleep | the Series of 5-Part Guide to Healthy Sleep (Part 5)
So, this is the last part of the guide, but trust me it has such gems of knowledge, that can
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Can I Exercise During Fast?
It’s an interesting question “Can I Exercise During Fast?” I have a straightforward answer “yes” aside from some cases. Everyone
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The Science of Sleep | the Series of 5-Part Guide to Healthy Sleep (Part 2)
What will be the ideal duration? The ideal duration of sleep varies according to the age of an individual. But
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The Science of Sleep | the Series of 5-Part Guide to Healthy Sleep (Part 1)
“Sleep solves everything.” The statement is quite right but if you compromise your sleep; it can ruin everything. To understand
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The Top 4 sleep myths and their explanations
The top 4 sleep myths and their explanation in the lights of scientific understanding of neurological and biological processes: Myth
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Coffee | A complete guide for adding it in your daily routine
Coffee is an unbelievably healthy drink. It contains caffeine which helps in enhancing mood, improving metabolism, and increasing mental and
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